A cyclist accelerates from 7 m/s to 11 m/s in two seconds. What is his acceleration?

The change in the velocity is 11 m/s - 7m/s = 4 m/s.
The time is 2 seconds.
Recall that Acceleration = Change in velocity/time
Substituting the known values we get the acceleration =
\frac{4 \frac{m}{s}}{2s} = 2 \frac{m}{s^{2}}
So the cyclist's acceleration is 2 \frac{m}{s^{2}}
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